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Hypnobirthing Education Classes


HypnoBirthing®  Group Classes:  Five weekly classes, lasting  2.5 hours each Registration fee: $365 per couple + HST= $412.45 Upon registering, you will receive your own copy of the HypnoBirthing® -The Mongan Method textbook, relaxation music and course package. You may begin classes as early as your second trimester. But most importantly, choose the timing that works best for you.

 

You will learn:

  • Relaxation and visualization techniques to support you during labour
  • To embrace your body’s instinctual knowledge by trusting and relaxing  into your birthing experience
  • Unique breathing techniques to use at each stage of labour
  • Birthing positions that assist the body’s natural ability to give birth
  • To release any limiting thoughts that can stand in the way of you having the best birth possible
  • To fully participate in the birthing process in a confident, calm and comfortable manner

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***More info on the classes if needed

CONTACT US TODAY

We look forward to hearing from you

Location

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Office Hours

Our Regular Schedule

Cafe of Life Chiropractic

Monday:

10:00 am - 12:00 pm

3:00 pm - 6:30 pm

Tuesday:

3:00 pm - 6:30 pm

Wednesday:

10:00 am - 12:00 pm

Thursday:

3:00 pm - 6:30 pm

Friday:

9:30 - 11:30am

Saturday:

Closed

Sunday:

Closed