32 Berwick Ave. Suite 201

Toronto, ON M5P 1H1 Canada

647-352-2233

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Hypnobirthing Education Classes


HypnoBirthing®  Group Classes:  Five weekly classes, lasting  2.5 hours each Registration fee: $365 per couple + HST= $412.45 Upon registering, you will receive your own copy of the HypnoBirthing® -The Mongan Method textbook, relaxation music and course package. You may begin classes as early as your second trimester. But most importantly, choose the timing that works best for you.

 

You will learn:

  • Relaxation and visualization techniques to support you during labour
  • To embrace your body’s instinctual knowledge by trusting and relaxing  into your birthing experience
  • Unique breathing techniques to use at each stage of labour
  • Birthing positions that assist the body’s natural ability to give birth
  • To release any limiting thoughts that can stand in the way of you having the best birth possible
  • To fully participate in the birthing process in a confident, calm and comfortable manner

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***More info on the classes if needed

CONTACT US TODAY

We look forward to hearing from you

Monday:

9:30 am - 12:00 pm

3:00 pm - 7:00 pm

Tuesday:

12:00 pm - 7:00 pm

Wednesday:

9:30 am - 12:30 pm

Thursday:

12:00 pm - 7:00 pm

Friday:

9:30 am - 12:00 pm

Saturday:

By Appointment Only

Sunday:

Closed

Locations

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Testimonials

  • "Life changing is the only way I can describe Cafe of Life Chiropractic. My posture has improved and much of my upper back tension and stuckness has disappeared."
    Nicole A. / Toronto, ON
  • "I went to Dr Shaian due to a lower back problem. What I really liked it was that she did not only treat the problem, but explained the root of it and how to addressed it. After my first session I felt like play dough! I have never felt so loose. No massage ever made me feel like that. She created a long term plan to fix my back problem and an easy payment plan."
    Jose A. (Google Testimonial)
  • "I had my first consultation with Shaian yesterday and she provided a very caring and informative experience. I was put immediately at ease and have already learned new things about my body and how it functions. Look forward to my next session."
    Michael G. (Google Testimonial)
  • "I have worked with a number of Chiropractors over the last several years and Dr Shaian stands out above the crowd. She has a unique holistic view of things that takes all of your body and mind into account and it is apparent that she genuinely cares about her patients. I would highly recommend Dr Shaian to anyone looking for a great Chiropractor."
    Karl K. (Google Testimonial)

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