32 Berwick Ave. Suite 201

Toronto, ON M5P 1H1 Canada

647-352-2233

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Corrective Exercises

At Cafe of Life Chiropractic, we teach our patients how to perform special "blueprint" exercises which can help strengthen and correct the irregularities in their body which may be causing pain. Many of these corrective exercises can actually be performed in the comfort of your own home to help improve the effectiveness of your chiropractic care and spinal correction plan. In addition to skeletal misalignment, you may be experiencing pain that is caused by muscles and connective tissues which are out of their proper place. Other types of pain such as back pain, neck pain, and headaches are caused by muscles and tissues that are being used improperly, causing injuries over time. In each case, targeted corrective exercises and stretches from our experienced chiropractor will help you feel good while also helping your body achieve balance and health.

CONTACT US TODAY

We look forward to hearing from you

Monday:

9:30 am - 12:00 pm

3:00 pm - 7:00 pm

Tuesday:

12:00 pm - 7:00 pm

Wednesday:

9:30 am - 12:30 pm

Thursday:

12:00 pm - 7:00 pm

Friday:

9:30 am - 12:00 pm

Saturday:

By Appointment Only

Sunday:

Closed

Locations

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Testimonials

  • "Life changing is the only way I can describe Cafe of Life Chiropractic. My posture has improved and much of my upper back tension and stuckness has disappeared."
    Nicole A. / Toronto, ON
  • "I went to Dr Shaian due to a lower back problem. What I really liked it was that she did not only treat the problem, but explained the root of it and how to addressed it. After my first session I felt like play dough! I have never felt so loose. No massage ever made me feel like that. She created a long term plan to fix my back problem and an easy payment plan."
    Jose A. (Google Testimonial)
  • "I had my first consultation with Shaian yesterday and she provided a very caring and informative experience. I was put immediately at ease and have already learned new things about my body and how it functions. Look forward to my next session."
    Michael G. (Google Testimonial)
  • "I have worked with a number of Chiropractors over the last several years and Dr Shaian stands out above the crowd. She has a unique holistic view of things that takes all of your body and mind into account and it is apparent that she genuinely cares about her patients. I would highly recommend Dr Shaian to anyone looking for a great Chiropractor."
    Karl K. (Google Testimonial)

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